Health & Wellness

Health & Wellness

The 7 Morning Habits of Healthy Women

If you’re trying to get healthier, the best place to start is to develop some healthy habits in the morning. When you start your day off on the right foot, …

daily routine of a healthy woman

Health & Wellness

9 Health Tips for Women Who Want to Feel Better

If you’re concerned about your health, you can protect it. Keeping active, eating a healthy diet, protecting your mental health, and sleeping well are just …

womens health tips

Health & Wellness

How to Be a Healthy Woman and Feel Great in Your Own Skin

As women, we’re often called upon to care for others. But we need to remember that we also must take care of ourselves. Taking care of ourselves should …

how to be a healthy woman


The Best Outdoor Retreats and Adventure Ideas for Women in 2022

If you’re looking for ideas for a women’s outdoor weekend retreat, we have a few ideas for getting outdoors for a few days. These suggestions will help you …

womens outdoor retreat

Health & Wellness

5 Ways to Achieve a Healthy Woman’s Body

With so much conflicting information on social media and in the news, it’s hard to know what a healthy woman’s body is supposed to look like or how to get …

healthy woman's body

Health & Wellness

What Does It Take to Feel Like an Attractive Fit Woman?

If you’re trying to become an attractive, fit woman, there are several steps you can take that can help. Exercising and nourishing your body with healthy …

attractive fit woman

My parents prescribed a conventional life for me: A life of fitting in with everyone else and not questioning the world around me. My life was probably just like yours, in fact: A life where I was always the prisoner to someone else’s agenda. I was a civil engineer working for a large firm and had no freedom over my schedule or location.

I made the decision that I wanted to pursue a different life. One that brought me more joy and freedom. I look forward to sharing more about my journey with you and helping you confidently navigate your path in life.

The Free-Spirited Gal Behind The Independent Blonde

Hi there, I’m Shannon

more about me