Health & Wellness
If you’re trying to get healthier, the best place to start is to develop some healthy habits in the morning. When you start your day off on the right foot, …
If you’re concerned about your health, you can protect it. Keeping active, eating a healthy diet, protecting your mental health, and sleeping well are just …
As women, we’re often called upon to care for others. But we need to remember that we also must take care of ourselves. Taking care of ourselves should …
If you’re looking for ideas for a women’s outdoor weekend retreat, we have a few ideas for getting outdoors for a few days. These suggestions will help you …
With so much conflicting information on social media and in the news, it’s hard to know what a healthy woman’s body is supposed to look like or how to get …
If you’re trying to become an attractive, fit woman, there are several steps you can take that can help. Exercising and nourishing your body with healthy …
My parents prescribed a conventional life for me: A life of fitting in with everyone else and not questioning the world around me. My life was probably just like yours, in fact: A life where I was always the prisoner to someone else’s agenda. I was a civil engineer working for a large firm and had no freedom over my schedule or location.
I made the decision that I wanted to pursue a different life. One that brought me more joy and freedom. I look forward to sharing more about my journey with you and helping you confidently navigate your path in life.
The Free-Spirited Gal Behind The Independent Blonde
Hi there, I’m Shannon
